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Your Inner Resources

to unlock your potential, authenticity, and to find your answers & purpose

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My services

Coaching

As an accredited coach, I specialise in providing both one-on-one and group coaching aimed at enhancing mental health, self-awareness, resilience, positive mindset and positive emotions. Using evidence-based coaching and positive psychology interventions to improve well-being, reduce stress, anxiety and negative emotions and thoughts. Coaching sessions can be conducted in person in Doha, Qatar, or online, to support clients from around the globe.

creating, shaping and walking your own path
creating, shaping and walking your own path
Resilience training

Learn evidence-based tools and strategies to deal with current and future challenges in life. Offered in small groups in person, Doha, and online (GMT+3).

Delivering well-being / mental health sessions for groups tailored to client's needs. For more information, please reach out.

Well-being sessions
you can overcome challenges in life and become stronger and more resilient
you can overcome challenges in life and become stronger and more resilient
well-being and mental health is crucial for every human being. Time for yourself
well-being and mental health is crucial for every human being. Time for yourself

"Your positivity gets transmitted so easily by just chatting to you. You seem so calm, happy, content and sensible when coaching. You are open and direct of what is expected from me and praised the actions when you needed to. You provided the time and space for me talk, and would put me back on track when I derail. I have enjoyed the sessions, which have helped me to be more aware of my actions and thoughts."

Anonymous*

"Celeste’s coaching has been an incredible source of support during some of the challenging times in my life. She takes the time to thoroughly understand my circumstances and then tailors a well-structured coaching program that meets my specific needs. Through this program, I’ve gained a deeper understanding of my strengths while being encouraged to address my weaknesses and build resilience to overcome life’s hurdles. Over the past three years, I’ve particularly benefited from developing a more positive mindset. I highly recommend Celeste’s coaching to anyone looking to bring more spark and fulfillment into their life."

Anonymous*

Here's what some clients say

TESTIMONIALS

"Celeste emanates warmth, calm and peace. She provides an environment where you quickly become so comfortable that you let down your guard; she listens without judgment while you talk and you find yourself talking far more than you usually do or than you anticipated doing at that session. You go to Celeste for a particular issue but once you’re there and in the swing of things you find yourself going off on tangents, talking about other issues - sometimes issues that you didn’t even realise were issues. She draws that out of you, she draws the negativity out of you. And then Celeste breaks down your burdensome issues into bite-size manageable chunks so that you realise (and this is key: YOU realise, Celeste doesn’t TELL you) that (1) your issues are manageable, and (2) you know the solution, (and the solution is achievable). Celeste lightens your load and you leave a session feeling happier, positive and at peace. Everyone needs a Celeste in their life."

Anonymous*

"I want to say a big big thanks to Celeste for the beautiful job she is doing. I started with her nearly a year ago and she has helped me go through and understand different situations in my life. She also helps me to be a better version of myself. I'm feeling great after each session. And I would like to recommend her 100%."

Anonymous*

* Due to confidentiality in coaching, clients' names are not disclosed

resilience
resilience

Curious what I can do for you, your team or company?

Please get in touch and I look forward to speaking to you.
My Inner Resources, LLC-FZ
My inner resources coaching and training
My inner resources coaching and training
info@myinnerresources.com
Qatar Doha location
Qatar Doha location
Doha, Qatar