Services
Coaching
Dedicated time for yourself
How often do you take 60 or 90 minutes for yourself to reflect on your needs, actions, goals, and situations? Once a week, bi-weekly, monthly or none? Coaching is about dedicating time for yourself to structure your thoughts, explore and come up with answers and actions to continue to grow and move towards your chosen destination. Coaching is about you, the coachee, and exploring your inner resources. Your inner resources are so powerful as they provide answers, direction, positivity, resilience, growth mindset, hope, mental & physical health, strengths and way much more.
Coaching is non-judgmental, confidential, and takes place in a safe space. The coach guides, supports and challenge the coachee in structuring their thinking process and coming up with their own solutions. The coachee will also learn tools to apply in current and future events in life.
What is coaching?
Chemistry session (free of charge)
A chemistry session (45mins) is an initial meeting (in person or online) between the coachee and coach to lay the groundwork of the coaching journey and to build connection and trust. In this session, the the coach will gain deeper understanding of the coachee's objectives and challenges.
After this session, with the agreement of both parties, the coachee and the coach will start the coaching journey (in person or online). How many coaching sessions an individual needs is dependant on the coachee and his/her chosen goal. A coaching session can be 60 or 90 minutes. Every person is different and unique. Therefore, each coaching journey is unique and follows the pace of the individual.
Group coaching
Group coaching provides a unique opportunity for individuals to grow and develop within a supportive community. By coming together with others who share similar goals and challenges, participants can gain valuable insights and perspectives that can help them on their personal journey. The collective setting allows for the exchange of experiences and the provision of mutual support, creating a rich and dynamic environment for personal development. Group coaching offers a powerful and effective approach to personal development within a collaborative setting.
One-on-one coaching
In person & Online
Are you feeling stuck or facing challenges in your personal or professional life? Do you want to increase your self-awareness and become more resilient and positive? If you are looking to grow and move forward, then it's time to take action. Reach out to me today and let's see how I can support and guide you on your journey. Remember, taking the first step towards change is crucial for success. Let's work together to overcome adversity and create a more mindful and fulfilling life.
Package fees (60mins session):
5 sessions (5 x 60mins) QAR 2,100 | USD 575
10 sessions (10 x 60mins) QAR 4,050 | USD 1,110
Single top up session QAR 450 | USD 125
* 90mins sessions are pro rated
